About me
My Experience with the Carnivore Diet as a CED Patient
If you google the terms “carnivore” and “diet”, you will find 4 articles among the top 10 results that only deal with the question of how dangerous such a diet is. The authors don't seem to care that the carnivore diet helps people with autoimmune diseases worldwide to lead a normal life. Especially in English-speaking countries, there are thousands of testimonials from those affected who have managed to get chronic intestinal diseases, neurodermatitis or morbid obesity under control by omitting all other foods.
People like me who have been suffering from ulcerative colitis for 16 years and have searched in vain for alternative forms of therapy. Even today, those affected are made to believe by doctors that diet has almost no influence on autoimmune diseases, especially inflammatory bowel diseases (IBD). After my diagnosis, the doctor treating me assured me that my illness could neither be cured nor influenced by diet. A false statement that I, as a naïve 20-year-old, unfortunately questioned far too late.
Symptom-free and Carnivore in the same sentence?
In my opinion, the prevailing dogma on CED is not only wrong, but negligent. CED diagnoses based on non-specific symptoms such as diarrhea lay the foundation for a lifelong drug addiction, the suppression of the immune system and a hodgepodge of undesirable side effects. They often lead to depression and convey a feeling of helplessness. While a world often collapses for those affected, pharmaceutical companies rub their hands. Because the really effective long-term treatments for ulcerative colitis and Co. are in the 4 or 5-digit euro range (TNF Alpha Blocker such as Humira or Remicade). Medication I 've taken over years because I 've been assured diet doesn't matter.
When I was 5 years ago from thecarnivore dietI experienced, I changed my diet almost overnight, stopped all medication against the advice of my attending physician and have been symptom-free ever since. My blood values are inconspicuous, inflammatory markers such as CRP (c-reactive protein) and calprotectin are in the ideal range. You might think I'm an isolated incident, but far from it. Thousands of people have with the help of thecarnivore dietGet their illness under control.
Successful competitive athlete with carnivores, low-carb nutrition
By the way, eating almost exclusively on meat does not mean that you eat one-sided or unhealthy food or that you are less productive in everyday life.
I have been a competitive athlete since 2018 and was able to record my greatest sporting successes through a predominantly carnivore diet.
Who knows what you'll be able to do if you eat carnivore (and get your autoimmune disease under control).
Sporting successes
Steeplechase/OCR (2018 - 2020)
1. Place Spartacour Ulm 2018
1. Place Spartan Sprint Taiwan 2018
3. Place Spartan Super Taiwan 2018
3. Place Spartan Southeast Asia Series 2018
2. Place Spartan Beast Thailand 2018
3. Place Spartan East Asia Series 2019
1. Spartan Super Taiwan place 2020
HYROX-World's Largest Indoor Fitness Competition (since 2021)
2nd place HYROX Leipzig 2021 Men PRO
2. Platz HYROX Amsterdam 2021 Men PRO
1st place HYROX Karlsruhe 2022 Men Doubles
1st place HYROX Vienna 2022 Men PRO 30-34
1. Platz HYROX Frankfurt 2022 Men PRO 35-39
1. Platz HYROX London 2022 Men Doubles
1. Platz HYROX Hongkong 2023 Men Doubles
2. Platz HYROX Singapur 2023 Men PRO overall
1. Platz HYROX Korea 2024 Men PRO 35-39
2. Platz HYROX Taiwan 2024 Men PRO overall
Functional Fitness Competitions (since 2022)
1. Place and UAE record Deka Strong Dubai 2022
2. Place Redline Fitness Games Kuala Lumpur 2023
The carnivore diet deserves an image campaign!
It is not perfect and perhaps not always ideal for people who do not have health problems. And yes, it may be that eating meat is out and factory farming is damaging the environment. But the carnivore diet enables thousands of people with autoimmune diseases to lead a normal, medication-free life! It enables me to take part in competitive sports again or to participate in social life without any worries. Things that are unfortunately not a given with ulcerative colitis.
On this portal you will learn everything you need to know about this diet (and what you should forget about your illness). In addition to resources on the carnivore diet, you will find selected supplements that will help you to carry out a carnivore diet can help.
Welcome to carnivoro & thank you for your visit!
Interview: Carnivore in inflammatory bowel disease
